Beyond Boundaries online workshop
Posted by LimbPowerAdmin on Wednesday 27th October 2021
LimbPower launch the Beyond Boundaries online workshop for European Limb Loss Day- Friday 3rd December
For European Limb Loss Day and the International Day for Persons with a Disability LimbPower will be running our first online interactive workshop for amputees and individuals with limb difference. Our bespoke and interactive Beyond Boundaries workshop will focus on engaging in exercise and physical activity with a focus on overcoming barriers to become more active with a mixture of dynamic live exercise classes and engaging presentations. All sessions have been selected to take you on a journey into activity and a healthier lifestyle.
The live exercise classes are all designed and adapted for amputees and individual with limb difference and delivered by instructors and professionals who have worked with our community. These classes include yoga, tai chi, Paracise, strength & conditioning and ability, balance & co-ordination.
The engaging presentations will be focused on supporting attendees to develop a healthy mindset and developing techniques for achieving realistic goals around improved health and mental wellbeing. Sessions will include a recent rehabilitation journey case study, breaking barriers to improve managing stress, making the most of your limb centre visit and motivation goal setting.
We are delighted to say that our friends at Irwin Mitchell Solicitors will be supporting LimbPower with their technical skills and hosting the individual sessions using Microsoft teams.
How much do you want to pay?
This is a FREE event, we simply ask if you can afford to that you make a donation of your choice to LimbPower. You can register online at https://beyondboundariesworkshop.eventbrite.co.uk.
European Limb Loss Day and the International Day for Persons with a Disability
These days were created to raise awareness of the barriers and facilitators to inclusion for people with disabilities and specifically people with limb loss or limb difference.
Notes
For more information contact kiera@limbpower.com or call 07968 760001.