New Series of Adaptive Fitness Fun Videos for Upper Limb Amputees
Posted by LimbPowerAdmin on Thursday 29th July 2021
LimbPower is excited about our the launch of our new 30 minute virtual Adaptive Fitness Fun sessions twice a week for young people with limb differences. These workout sessions are designed and presented by PT Liv, who was born with congenital upper limb difference.
Adaptive Fitness Fun will take place on Tuesday and Thursday mornings to support children and young people at home during the summer holidays. Liv's sessions will focus on fundamental movement skills, agility, balance, coordination and cardio for young people; adults can join in too!
Kiera Roche, Chief Executive Officer of LimbPower, says: “The mental and physical health of our children is paramount. These sessions will help children to be active during the school holidays, improve their balance, motor skills and mental health and fitness".
PT Liv will design each session differently, focusing on cardio and movement, coordination and balance. Liv explains: “These workouts will help children stay healthy and keep fit. I am passionate about making each session fun and accessible for all, so I look forward to seeing you each Tuesday and Thursday!"