Five Steps to Running

Learning how to run with a prosthesis can be very challenging, yet, when simplified into series of relatively basic elements, it can be much easier to learn. The following are the five easy steps that have made it possible for me to teach hundreds of people to relearn the skill of running, and enabled them to benefit from the ability to move fast when necessary. Initially, for safety reasons, I strongly suggested that skilled clinicians work with their clients and use a gait belt.